Anxiety Counseling is working with the counselor to explore tools to stem out the anxiety . The therapist work with the client to find healthy solutions to the challenge. Anxiety refers to a feeling of worry, unease, or nervousness about something. Anxiety is a normal reaction to danger. Anxiety disorder is pervasive anxiety, and the anxiety turns to occur more frequently than is necessary or normal. Sometimes people have no idea why they feel the way they are feeling or what it is about that they are afraid of. Other times they are aware of imminent danger, whether real or imagined. Most times, people with anxiety will feel restless, uneasy, or afraid for a good reason or no apparent reason.